Red Light Therapy - 10 minute session

Red and near-infrared light are part of the electromagnetic spectrum, and more specifically, part of the spectrum of light emitted by the sun. These wavelengths of light are “bioactive” in humans.

Near-infrared (NIR) and red light therapy devices have been FDA-approved for several purposes so far, including hair-loss reversal, anti-aging, acne, wound healing, pain relief, fat loss, and more! This is worth noting because it proves the abundance of research demonstrating benefits – the therapy has to be proven safe and effective in numerous trials in order to gain FDA approval.

THE PROVEN BENEFITS OF RED AND NEAR INFRARED LIGHT THERAPY INCLUDE:

• Promotes wound healing and tissue repair

• Supports collagen production / anti-aging

• Reduces swelling and inflammation (pain)

• Improves joint health

• Improves physical performance, muscle recovery and energy levels

• Increases melatonin / improves sleep